Healthy Living

The big three issues around the aging process may be: Stress, Pain, and Fatigue Solutions may seem simple, especially for those without the problem.  However the keys are deeper than “Eat Right, Exercise, and Get […]

Accumulation of pressures that require a response cause hidden stress build up. When a person cannot get away to process this buildup, they cannot clear their head. The body then stores stress as knots or […]